Top 3 Nutrition Mistakes Seniors Should Avoid

With a decrease in appetite, what you feed your body in the golden years becomes a big consideration. Here are the top 3 nutrition mistakes seniors should avoid so you can continue to feel your best!

Head and shoulders, walkers and canes

A natural part of the aging process is a slow slide into a more inactive lifestyle. A study on the lifestyles of older adults found that 67% of older adults are sedentary for more than 8.5 hours of their waking day. This sedentary behaviour is concerning as those who are more active tend to age […]

Fraud Prevention

How can you stay current about fraud prevention and the latest scams? We turn to Edmonton’s Finest, who have several pages on their website dedicated to the topic.